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Embrace the Power of Movement: Prioritize Your Well-Being

Dear Skintini Readers,
In our busy lives, it’s all too easy to put self-care on the back burner. But what if I told you that choosing movement—just like prioritizing your spirituality—can transform your life? This isn’t just about fitness; it’s about embodying the person you aspire to be and creating the life you envision.
The Importance of Movement
For the past 30 days, I’ve committed to a daily 30-minute Pilates routine. This practice has become my sanctuary, a space to disconnect from the noise and connect with my body. Movement isn’t just exercise; it’s a way to honor ourselves and our desires. It’s a declaration that we are worthy of care and vitality.
Crafting Your Path
You have the power to create a plan that works for you. Whether you choose a structured program or want to explore your own rhythm, you can use resources like ChatGPT to design a personalized workout plan. Imagine fitting this plan seamlessly into your schedule, making movement a non-negotiable part of your day.
No Excuses, Just Action
Let’s eliminate excuses and lean into the potential we all possess. We come from a place of victory, not defeat. By using the time and resources at our disposal, we can reshape our lives and uplift those around us. Remember, self-care isn’t selfish—it’s essential.
Your Purpose Starts Here
Finding your purpose begins with how you show up for yourself. By prioritizing your well-being through movement, you’re better equipped to help others. When you’re in tune with your body and spirit, you can radiate that energy outward.
Believe in Your Journey
As you embark on this journey, know that I believe in you. Each step you take toward prioritizing movement is a step toward embracing your true self. Let’s uplift one another in this journey of growth and empowerment.
I love you, and you know I mean it.
xx

The Best Chili Recipe of the Season

As the weather turns crisp and cozy, there's nothing better than a steaming bowl of chili. This recipe is not just a delicious option for dinner; it’s shockingly simple to make, requiring basic, no-fuss ingredients. In just 30 minutes of simmering, you’ll have a complex and rich flavor that’s simply unparalleled.
Perfect for those chilly nights, this chili is on regular rotation for me as soon as temperatures dip below 70 degrees. It’s easy, filling, and absolutely bursting with flavor. Let’s dive into the details.
Ingredients
• 1 large yellow onion, diced (about 1 cup)
• 1 red pepper, diced
• 3 cloves garlic, minced (about 1 tablespoon)
• 1 lb ground beef (I prefer 90%, but any will work)
• 1 tablespoon brown sugar
• 1 tablespoon chili powder
• 1 tablespoon ancho chili powder
• 1 ½ teaspoons smoked paprika
• 1 teaspoon cumin
• 1 teaspoon onion powder
• ¾ teaspoon ground black pepper
• ½ teaspoon salt
• ⅛ teaspoon cayenne pepper (optional for heat)
• 1 ¼ cup beef broth (about 295ml)
• 15 oz can dark red kidney beans, lightly rinsed and drained (425g)
• 15 oz can black beans, lightly rinsed and drained (425g)
• 14.5 oz can diced fire-roasted tomatoes, undrained (411g)
• 7 oz can fire-roasted green chilis (198g)
• ¼ cup tomato paste (66g)
• 1 tablespoon Worcestershire sauce
• Preferred toppings: sour cream, shredded cheddar cheese, corn chips
Instructions
1 Sauté the Veggies: Start by cooking the onion and red pepper in a large pot over medium heat until they’re soft. This step is crucial as it builds the flavor base of your chili. Add the minced garlic and cook until fragrant.
2 Brown the Beef: Next, add the ground beef. Cook until it’s mostly browned, but not fully cooked through.
3 Add Seasonings: Stir in all your spices—brown sugar, chili powder, ancho chili powder, smoked paprika, cumin, onion powder, black pepper, salt, and cayenne pepper (if using). Mix well to ensure the beef is coated.
4 Combine Remaining Ingredients: Add the beef broth, kidney beans, black beans, diced tomatoes, fire-roasted green chilis, tomato paste, and Worcestershire sauce. Stir everything together and bring to a gentle simmer.
5 Simmer: Allow your chili to simmer for at least 30 minutes, stirring occasionally. This will help meld the flavors together and reduce the liquid to a thick, hearty consistency.
6 Serve: Once your chili is ready, ladle it into bowls and top with your favorites—sour cream, shredded cheddar cheese, and corn chips are always a hit!
Conclusion
This chili recipe is sure to become a staple in your kitchen as the colder monthsapproach. It’s not just about the taste; it’s about the warmth and comfort that comes with a hearty meal. Whether enjoyed solo or shared with family and friends, this dish is bound to please. Happy cooking!

For the Moms: Embracing Change and Moving Forward

This one is for the moms—and anyone who has navigated a significant life change. When faced with the challenges of transformation, moving forward can feel daunting. But remember, it’s often the only choice we have to truly grow and become the person we want to be.

-Embrace the Journey

Making the decision to change isn’t always easy. It can feel overwhelming, especially when life demands so much of us. But each small choice you make can bring you closer to your goals. The journey starts with simple daily actions. How do you choose to start your day?

Will you wake up and brush your teeth? Check your phone? Take the dogs for a walk? Get dressed for a workout? Or maybe carve out time to read a book? Each of these choices sets the tone for your day and your life.

-You Are in Control

Understand this: you hold immense power within yourself. The only boundaries that exist are the ones you’ve created. Don’t limit yourself. Life is a precious gift, and with it comes a unique purpose that’s waiting to be fulfilled. When you align with that purpose, and put God first, you will find yourself in a flow that brings peace and fulfillment.

-Prioritize Your Well-Being

Focus on tracking your peace rather than merely chasing achievements. Your journey is not about the next promotion or bonus; it’s about being in harmony with what you’re meant to do. When you prioritize your well-being and authenticity, you’ll inspire those around you to do the same.

Imagine a world where everyone is at peace and aligned with their true purpose. It would be transformative, wouldn’t it? By becoming the best version of yourself, you create a ripple effect of positivity and joy.

-Be a Beacon for Others

As you navigate your path, know that your growth empowers others. When you embody the change you wish to see, you provide a safe space for others to explore their own journeys. Remember, you’re not alone; we’re all in this together.

Keep moving forward, keep making choices that align with your true self, and embrace the beautiful process of becoming. You have the strength to redefine your life, and the world is waiting for your light.

With love and encouragement,

xx

Exploring the Twists of "Verity" by Colleen Hoover

I recently finished "Verity" by Colleen Hoover, and wow, what a ride! If you’re looking for a gripping read that keeps you on the edge of your seat, this is it. Colleen Hoover has a knack for weaving intricate plots and emotionally charged characters, and "Verity" is no exception.

A Quick Overview

The story follows Lowen Ashleigh, a struggling writer who gets the chance of a lifetime when she’s hired to complete the remaining books in a successful series by the famous author Verity Crawford, who is unable to finish them due to an accident. As Lowen delves into Verity’s notes and manuscripts, she uncovers shocking secrets that blur the line between truth and fiction.

Why I Loved It

1. Complex Characters: Hoover crafts characters that are multi-dimensional and relatable. Lowen is vulnerable yet determined, and Verity—well, you’ll just have to read it to experience the chilling depth of her character.
2. Twists and Turns: Just when you think you’ve figured things out, the plot takes a surprising turn. Hoover’s ability to keep readers guessing is truly impressive. I found myself reading late into the night because I just had to know what happened next!
3. Themes of Love and Obsession: The book explores complex themes like love, ambition, and the darker sides of relationships. It challenges our perceptions of morality and the lengths one might go to for success.

Perfect for Skintinis Readers

As fans of unique narratives and emotional depth, I think you'll find "Verity" to be an exhilarating addition to your reading list. It’s not just a thriller; it’s a deep dive into the human psyche that will leave you questioning everything until the very last page.

If you’re in the mood for a page-turner that will have you hooked from start to finish, I highly recommend giving "Verity" a try. Just be prepared for the rollercoaster of emotions and the lingering questions that follow!

Have you read "Verity" yet? What did you think? Let’s chat in the comments!

Happy reading,
Sam xx

Exciting News for Team Tini: Skintini Fall '24 Collection!

Hey Team Tini!

I’m beyond excited to share some deliciously delightful news about our Skintini Fall '24 collection! The color palette has been revealed, and let me tell you, it’s giving me all the cozy, creamy chocolate vibes. It’s the kind of collection that feels like a warm hug—perfect for the season!

With every new collection, we’re all about growth and elevation, and this one is no different. I’ve poured my heart into designing pieces that not only look fabulous but also make you feel incredible. I can’t wait for you to see everything we’ve been working on!

Speaking of feeling fabulous, I’ve been living in our Pilates sets this fall. They’re a total staple for me! Pair them with some thick, chunky socks, your favorite Ugg slippers, and a cozy knit sweater, and you’ve got the perfect trendy fall look. It’s all about comfort and style, and I’m here for it!

Exclusive Offer Just for You!

To celebrate our Skintini community, I’m thrilled to offer an exclusive discount just for our blog readers. Use the code BLOG30 to snag 30% off our Pilates sets! This is the perfect opportunity to treat yourself to something special this fall.

So, what are you waiting for? Head over to our shop and elevate your fall wardrobe today!

Happy shopping!