Hi y’all welcome back I wanted to start this weeks blog off with a new series I am calling notepad knowledge.. I have some gems located in my notes app that I have collected over the years from scriptures to motivational tactics to oranizational tips and blurbs from the books I’ve digested. Todays note pad knowledge is a list of 6 things that I have applied to every area of my life that is listed in this app probably from a novel that I enjoyed.

documented on August 9, 2021..

Notepad Knowledge

1. Ask and it is given 

2. Live eat and breathe your dream 

3. Upgrade your environment 

4. Make a vision board (like a craft date with God)

Just to pick up on that, I want to say love yourself enough to follow through with your dreams and your goals. Set a task out set a timer and get it done. Quit putting things off. Quit putting your life off. The thing life you want is one decision away. The thing in life you don’t want is one decision away. Look at every decision you have laid down in front of you at that moment and make the right one, worry about the rest later.

Elevate Your Meals with a grass fed meat subscription: A Game-Changer for Skintini's Community

Hey Skintini Fam!
I’m excited to share a fantastic new discovery that’s transforming how I approach meals—and I think you'll love it too. If you've been following me for a while, you know I’m all about nutritious, high-quality options. That’s why I’m thrilled to introduce you to Omaha Steaks and their incredible meat subscription service.
For those who may not be familiar, Omaha Steaks offers a premium Grass-Fed Beef Assortment that’s been a game-changer for me.

This subscription delivers

4 (6 oz.) Grass-Fed Filet Mignons

4 (10 oz.) Grass-Fed Ribeyes, and

4 (6 oz.) Grass-Fed Ground Beef Burgers right to your door.

The convenience is unparalleled, and the quality is top-notch.

Why Grass-Fed Beef, you ask? Incorporating grass-fed meat into my diet has significantly boosted my energy levels, improved my skin, and positively impacted my gut microbiome. It’s been a major win for my health and well-being, and I’m always on the lookout for ways to make nutritious eating simpler.
Here’s the best part: for all my amazing readers, you can use code SAVE20NOW to get an exclusive discount. It’s a great opportunity to experience the benefits of grass-fed beef and elevate your meals with minimal hassle.
I’m all about finding ways to make me and Harley’s weeks easier while staying nourished, and this subscription fits the bill perfectly. Give it a try and let me know how it transforms your meal times!
Happy cooking 🤍

Skintini's Hot Honey Lemon Pepper Chicken

Hey Skintini Community!
I’m excited to share a recipe that’s been a huge hit in our household and has quickly become a staple. If you’re looking for a flavorful and easy meal, this Hot Honey Lemon Pepper Chicken is the way to go!
Ingredients:
• All-natural chicken breasts or thighs (bone-in)
• Oil and butter for the skillet
• Cajun seasoning
• Lemon pepper
• Salt
• Pepper
• Garlic salt
• Hot honey (optional for extra kick)
Instructions:
1. Prep the Chicken: Start by washing your chicken breasts or thighs thoroughly. Pat them dry with paper towels.
2. Seasoning: In a separate bowl, mix together Cajun seasoning, lemon pepper, salt, pepper, and a bit of garlic salt. This will be your dry rub.
3. Apply the Rub: Rub the dry rub mixture all over the chicken, making sure to massage it well into the meat for maximum flavor.
4. Heat the Skillet: Take your cast-iron skillet and lather it with oil and butter. Heat it up on the stove.
5. Cook the Chicken: Place the seasoned chicken in the hot skillet. Preheat your oven to 420°F. Once the oven is ready, transfer the skillet with the chicken into the oven and set the timer for 20 minutes.
6. Flip and Finish: After 20 minutes, flip the chicken breasts or thighs and cook for another 20 minutes.
7. Cool and Serve: Take the skillet out of the oven and let the chicken cool. Remove any bones, hard fat, or gristle before serving.
I paired this dish with some roasted potatoes and barbecue baked beans, and it was a hit! Harley even asked for seconds, which is always a win. For a little extra zing, I added hot sauce to ranch dressing—so good!
Cooking for me is all about feeling it out and making it my own, so don’t be afraid to eyeball and freestyle the recipe. Let me know how you make it your own and what sides you pair it with!
Enjoy your meal!

love you, mean it.

xx